Weigh In record (no journal entry) for 16 May 2011
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111.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2011:
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1993 kcal
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Fat: 65.63g | Prot: 120.70g | Carb: 234.53g.
Breakfast: Banana, Egg white, honey, Oatmeal old fashion, natural peanut butter smucker's. Lunch: salsa, Tuna Pouch, Mission whole wheat tortilla. Dinner: York Peppermint patty, grilled onions, refried beans, Chicken breast roasted, guacamole, Corn tortilla chips. Snacks/Other: Egg White, natural peanut butter smucker's, Apple. more...
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1595 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 55 minutes. more...
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steady weight
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