Weigh In record (no journal entry) for 16 May 2011
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257.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2011:
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1103 kcal
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Fat: 42.61g | Prot: 50.08g | Carb: 133.42g.
Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Butter, Coffee (Brewed From Grounds), Oatmeal, Fully Cooked Turkey Sausage Links, Whole Milk. Lunch: Red Delicious Apple, Chocolate Syrup, Whole Milk, Mayonnaise, Cabbage, Chicken, cous cous. more...
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gaining 0.9 lb a week
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