Dollinda's Journal, 16 May 2011

Splurged yester day had boneless wings, french onion soup and two huge margaritas Definitely holding water weight today will be unde 150 by Saturday

151.0 lb Lost so far: 13.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

647 kcal

Fat: 6.04g | Prot: 35.51g | Carb: 118.54g.   Breakfast: banana, greek yogurt, Wheat Bread (Reduced Calorie). Lunch: reduced fat feta cheese, balsalmic dressing, lettuce salad. Dinner: sweet potatoes. Snacks/Other: grapes. more...

1938 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...