|
128.0 Thursday
|
129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
1657 kcal
|
Fat: 71.25g | Prot: 72.08g | Carb: 188.13g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, sprouted grain bread, Organic Mayonnaise. Dinner: Green Peas, Baked Potato (Peel Eaten), Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade), Butter. Snacks/Other: Gala Apples, Pears. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|