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i can fit my red shirt and black gold shirt!
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2009:
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1122 kcal
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Fat: 46.40g | Prot: 36.97g | Carb: 130.97g.
Breakfast: Broccoli Florets, Butter with Olive Oil, Eggs (Large), Strawberries, Chocolate Syrup with Calcium. Lunch: Creamy Peanut Butter, Chunk Light Tuna, Corn Pops Cereal, Whipped Cream Cheese, Apples. Dinner: NESCAFE CAFE CON LECHE, Sliced Mild Cheddar Cheese, Broccoli Florets, Chocolate Syrup with Calcium, Pop Weaver Microwave Popcorn. Snacks/Other: Regular Beer, Peanut Clusters. more...
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losing 14.0 lb a week
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