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256
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2014:
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1768 kcal
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Fat: 77.14g | Prot: 93.34g | Carb: 174.68g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , American Cheese, Toasted White Bread . Lunch: Maple Syrup, Plain French Toast. Dinner: Sweet Cherries, Fried Rice, Chicken Breast. Snacks/Other: Blueberry Pie. more...
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3120 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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