Weigh In record (no journal entry) for 16 May 2011
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1027 kcal
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Fat: 77.24g | Prot: 35.80g | Carb: 39.51g.
Breakfast: virgin coconut oil, coffee, heavy cream, splenda. Lunch: tomatoe, cucumber, sweet butter lettuce, real mayonnaise, chicken thigh, rutabaga. more...
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steady weight
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