Weigh In record (no journal entry) for 17 August 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2014:
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2057 kcal
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Fat: 122.50g | Prot: 82.69g | Carb: 153.57g.
Breakfast: Anchor Butter, Toasted Whole Wheat Bread. Lunch: Anchor Butter, Marmalade, Toasted White Bread, Fried Egg, Tesco Unsmoked Back Bacon Rashers. Dinner: Soft Serve Ice Cream, Asda Garden Peas, Asda Smart Price Sliced Carrots, Roasted Potato (Fat Added in Cooking), Chicken Thigh Meat (Roasted, Cooked), Chicken Leg Meat (Roasted, Cooked). Snacks/Other: Golden Wonder Ready Salted Crisps (25g), Anchor Butter, White Bread, Aasani Raw Almonds. more...
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2319 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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