Weigh In record (no journal entry) for 17 August 2014
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120.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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2269 kcal
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Fat: 60.53g | Prot: 67.89g | Carb: 298.05g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Starbucks Nonfat Caffe Misto (Grande). Lunch: Vegetable Bread, Healthy Choice Vegetable Beef Soup, Young Green Onions, Oranges, Corn, S&W Premium Pinto Beans. Dinner: Mission Foods Restaurant Style Tortilla Strips, Wholly Guacamole Classic Guacamole, Pace Pico De Gallo, Mojito, Smith & Forge Hard Cider, Beer. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Ghirardelli Triple Chocolate Brownies, Plums. more...
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gaining 4.2 lb a week
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