WhatKatieDid's Journal, 16 August 2014

142.0 lb Lost so far: 8.6 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1113 kcal

Fat: 39.06g | Prot: 45.66g | Carb: 141.69g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: New Covent Garden Thai Chicken Soup. Dinner: Penne Pasta, Air Dried and Ready to Cook Diced Pancetta, Parmigiano Reggiano, Broccoli. Snacks/Other: Fruitus Moist Organic Mixed Berry and Oat Bars. more...

1924 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...