Weigh In record (no journal entry) for 31 July 2014
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141.8 lb
Lost so far: 8.8 lb.
Still to go: 1.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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455 kcal
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Fat: 10.52g | Prot: 20.29g | Carb: 68.50g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Lentil Dhal Soup. Snacks/Other: Nectarines. more...
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steady weight
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