WhatKatieDid's Journal, 28 July 2014

142.8 lb Lost so far: 7.8 lb.    Still to go: 2.8 lb.    Diet followed N/A.

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939 kcal

Fat: 25.68g | Prot: 32.97g | Carb: 143.78g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Thai Green Chicken Soup, Sainsbury's White Petits Pains. Dinner: American Pizza - Small Frozen. Snacks/Other: Apples. more...

1629 kcal

Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...