Weigh In record (no journal entry) for 20 June 2022
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118.6 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1507 kcal
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Fat: 88.47g | Prot: 58.49g | Carb: 106.56g.
Breakfast: Oeuf sur le Plat, Bjorg Lait de Riz Nature, La Vie Claire Psyllium Blond, Lindt Chocolat Noir 70%, Vahiné Noix de Coco Râpée, Naturaline Farine de Noix de Coco, Celnat Farine de Pois Chiches. Lunch: Abricots, Parmesan (Râpé), Mozzarella, Sojasun Yaourt Nature, Jambon, Courgette, Marque Repère Pâte Feuilletée, Pâtes (Cuites), Carrefour Gruyère Râpé, Auchan Crème Fluide Entière, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Lindt Chocolat Noir 70%, Vinaigrette Française, Florette Jeunes Pousses d'épinard, Salakis Feta, L'atelier Blini Houmous Extra au Citron Confit, Avocat, Carrefour Pain Complet. Snacks/Other: Bio Village Snacks de Pois Chiche, Abricots. more...
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losing 0.0 lb a week
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