Weigh In record (no journal entry) for 22 June 2014
|
146.8 lb
Lost so far: 3.8 lb.
Still to go: 6.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 June 2014:
|
1328 kcal
|
Fat: 36.44g | Prot: 58.97g | Carb: 185.08g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Itsu Chicken Teriyaki "on A Bed". Dinner: British Free Range Eggs, Amoy Light Soy Sauce, Olive Oil, Cashew Nuts, Broccoli, Carrots, Sharwood's Medium Egg Noodles. Snacks/Other: Tesco Low Fat Raspberry Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|