Weigh In record (no journal entry) for 14 June 2014
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147.8 lb
Lost so far: 2.8 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2014:
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319 kcal
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Fat: 10.09g | Prot: 9.66g | Carb: 50.51g.
Dinner: Peppery Watercress, Spinach & Rocket Salad, Feta Cheese, Green Giant Sweetcorn, Cucumber (with Peel), Carrots. Snacks/Other: Apples. more...
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losing 2.8 lb a week
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