WhatKatieDid's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
148.6 lb Lost so far: 2.0 lb.    Still to go: 8.6 lb.    Diet followed N/A.

Diet Calendar Entries for 12 June 2014:
549 kcal Fat: 5.12g | Prot: 15.54g | Carb: 111.17g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Snacks/Other: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk, Apples. more...
1923 kcal Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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