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WhatKatieDid
Journal
12 Jun 14
WhatKatieDid's Journal, 12 June 2014
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Weigh In record (no journal entry) for 12 June 2014
148.6 lb
Lost so far:
2.0 lb
.
Still to go:
8.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 June 2014:
549 kcal
Fat: 5.12g | Prot: 15.54g | Carb: 111.17g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Snacks/Other:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk, Apples.
more...
1923 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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