mleeatx's Journal, 16 May 2011

259.5 lb Lost so far: 6.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 65.72g | Prot: 85.98g | Carb: 17.53g.   Breakfast: Country Sausage Patties, All Natural Grade A Eggs (Large). Lunch: Pacific Salmon Burgers, Cooked Brussels Sprouts. Dinner: Solid White Albacore Tuna in Water, Sauerkraut, Hardwood Smoked Turkey Franks. more...

2970 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...