bender85's Journal, 16 May 2011

132.0 lb Lost so far: 20.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 64.59g | Prot: 51.48g | Carb: 224.07g.   Breakfast: Fibre One Oats & Chocolate Chewy Bars. Lunch: Builder's Bar - Cookies 'n Cream, Pesto Pasta Primavera. Dinner: Potato Chips. Snacks/Other: Multigrain Pita Chips, Chocolate Miniatures, Hummus, Multigrain Pita Chips, Fiberful Dried Fruit Bar - Apricot. more...

1898 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...