Weigh In record (no journal entry) for 17 August 2014
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117.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2014:
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1785 kcal
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Fat: 78.54g | Prot: 178.15g | Carb: 81.81g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Fleury Michon Blanc de Poulet Rôti, Café, Banane, Oeuf. Lunch: Lindt Chocolat Noir Excellence 90%, Carrefour Mini Coeurs d'artichauts, Jarret de Boeuf, Puget Huile d'olive Vierge Extra, Concombre (Pelé), Olives Noires, Champignons, Olives Vertes, d'Aucy Haricots Verts Extra Fins. Dinner: Poivrons Verts, Puget Huile d'olive Vierge Extra, Auchan Légumes Vapeur Assaisonnés, Le Gaulois Escalope de Poulet. Snacks/Other: Framboises, Oeuf Dur. more...
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2037 kcal
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Activities & Exercise:
Volleyball - 30 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Weight Training (moderate) - 55 minutes, Standing - 30 minutes, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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