Weigh In record (no journal entry) for 16 May 2011
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173.2 lb
Lost so far: 29.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1052 kcal
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Fat: 43.79g | Prot: 95.66g | Carb: 72.33g.
Breakfast: splenda, coffee, spinach, peppers and onions, sausage, cheddar, eggs. Lunch: cottage cheese, garbanzo, onions, peppers, cauliflower, chicken breast. more...
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gaining 1.2 lb a week
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jodycb's weight history
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