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I went to the hospital at 132.6 and when I came home I was still the same. They claim that the fibroid was 3 pounds so I'm hoping to see that reflect on my weight. I didn't count my calories while I was in the hospital. I started counting today. I won't be able to exercise much for awhile so hopefully I don't pile the weight on. I plan on working out as soon as I feel I'm up to it. I can't wait for the swelling to go down so I can see how my stomach really looks like.
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131.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2014:
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1123 kcal
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Fat: 31.80g | Prot: 46.34g | Carb: 187.76g.
Breakfast: Wildroots Milled Golden Flaxseed, Blue Diamond Almond Breeze Original, Kellogg's All-Bran Original. Lunch: Olive Oil, Tilapia (Fish), Natural Directions Soy Beans, Spanish Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries. more...
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1544 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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