Weigh In record (no journal entry) for 16 May 2011
|
186.6 lb
Lost so far: 8.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
1277 kcal
|
Fat: 43.53g | Prot: 68.01g | Carb: 160.48g.
Breakfast: Evaporated Milk, Light Wheat Bread, Sugar Free Concord Grape Jam, Smooth Peanut Butter (Without Salt), Tea (Brewed). Lunch: Solid White Albacore Tuna in Water, Immunity Boost Vegetables. Dinner: dominos. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roriee's weight history
|