Roriee - Member

Roriee

Joined February 2011

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Weight History

Start Weight

195.0 lb

Lost so far: 23.2 lb

Current Weight

218.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 43.2 lb

Roriee's Weight History

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g

A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.

view complete cookbook

	3 servings David Seeds Original Sunflower Seeds
	1 serving McDonald's World Famous Fries - Large
	1 serving McDonald's World Famous Fries - Small
	Dance (fast step, aerobic)
	Stretching (yoga)
	Shopping