Weigh In record (no journal entry) for 16 May 2011
|
183.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
2095 kcal
|
Fat: 43.55g | Prot: 64.40g | Carb: 361.70g.
Breakfast: Fruit on the Bottom Yogurt - Blueberry, Coffee with Milk and Sugar, V8 100% Vegetable Juice, Coffee with Milk. Lunch: Coffee with Milk, Multigrain Bagel. Dinner: Whipped Cream (Pressurized), Shortcake Sponge with Fruit, Penne Rigate. Snacks/Other: Grandma's Homestyle Cookies- Oatmeal Rasin. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|