sjvferris's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
294.0 lb Lost so far: 6.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1108 kcal Fat: 52.58g | Prot: 54.73g | Carb: 103.38g.   Breakfast: Chocolate Doughnut (Cake Type), Diet Mountain Dew. Lunch: diet coke, slice brie , fresh fruit, hamburg bun, Turkey Burger. more...
gaining 9.3 lb a week

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