Weigh In record (no journal entry) for 19 June 2022
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157.6 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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166 kcal
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Fat: 15.18g | Prot: 2.05g | Carb: 8.79g.
Breakfast: Avokado, Zeytin. more...
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losing 0.1 lb a week
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pindem's weight history
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