Weigh In record (no journal entry) for 16 May 2011
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162.9 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1555 kcal
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Fat: 101.98g | Prot: 52.22g | Carb: 117.16g.
Breakfast: Green Tea, Fruit bread. Lunch: Thai Chicken & Lemongrass Cup Soup, Dijon Mustard, Beef Lean Steak Mince, Cooked Celery. Dinner: Americas Nut Mix, Cream Cheese Spread, Portabella Mushrooms. Snacks/Other: Granola Topped Greek Yoghurt. more...
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gaining 0.7 lb a week
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tybihan's weight history
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