Weigh In record (no journal entry) for 18 June 2022
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1525 kcal
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Fat: 22.50g | Prot: 12.40g | Carb: 112.00g.
Breakfast: Envy Apple, My Coffee. Lunch: Manapua, Tostitos Organic Yellow Corn Tortilla Chips. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Tangerine Cream Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 4.9 lb a week
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bumbye's weight history
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