Weigh In record (no journal entry) for 24 July 2009
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2009:
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3811 kcal
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Fat: 150.70g | Prot: 180.73g | Carb: 437.38g.
Breakfast: green tea, asiago cheese bagel, starbucks coffee nonfat white chocolate mocha. Lunch: organic cheddar cheese, edam cheese, sourdough bread loaf. Dinner: 100% Natural 100% Whole Wheat Bread, mayonnaise, german bologna, salad. Snacks/Other: Red Sour Cherries, blastobutter popcorn. more...
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2100 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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