Weigh In record (no journal entry) for 18 June 2022
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221.8 lb
Lost so far: 6.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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286 kcal
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Fat: 7.52g | Prot: 10.09g | Carb: 44.65g.
Breakfast: Bagel with Cream Cheese. more...
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losing 2.8 lb a week
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Maryannec414's weight history
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