Weigh In record (no journal entry) for 18 June 2022
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178.0 lb
Lost so far: 28.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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717 kcal
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Fat: 26.30g | Prot: 44.80g | Carb: 126.54g.
Breakfast: Mission Carb Balance Sundried Tomato Basil, Organic Valley Organic Brown Eggs (Large), Rodopa Bulgarian Feta, Marketside Organic Spinach & Spring Mix. Dinner: White Rice, Trader Joe's Carne Asada, Sun Vista Pinto Beans, Kailens Supermercado Flour Tortilla. more...
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losing 2.8 lb a week
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 Comments
Your doing wonderful Mischelle_
18 Jun 22 by member: buenitabishop
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misChelle__'s weight history
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