Weigh In record (no journal entry) for 18 June 2022
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171.2 lb
Lost so far: 14.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1014 kcal
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Fat: 40.83g | Prot: 46.57g | Carb: 121.81g.
Dinner: Kroger Unicorn Swirl Ice Cream, Kroger Pork Back Ribs, Pork and Beans, Bread Pudding. more...
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losing 23.8 lb a week
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sliverhides's weight history
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