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? I waited a little later in the morning to weigh myself today. I also took a bike ride prior, but I did not eat - so it’s curious why I gained weight.. ??
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167.5 lb
Lost so far: 62.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1406 kcal
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Fat: 85.60g | Prot: 63.28g | Carb: 140.63g.
Breakfast: Cary's Sugar Free Syrup, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Buttermilk Waffles, Scrambled Egg, Butter, Whole Milk. Dinner: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). more...
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gaining 10.5 lb a week
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 Comments
18 Jun 22 by member: saigegirl
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Maybe? I’ll never know, lol.. sending good vibes!
20 Jun 22 by member: Ruby-Rube
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