Weigh In record (no journal entry) for 17 June 2022
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1540 kcal
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Fat: 33.87g | Prot: 8.80g | Carb: 100.75g.
Breakfast: My Coffee, Daylight Donuts Plain Cake Donut . Lunch: Tostitos Organic Yellow Corn Tortilla Chips, Manapua. Dinner: Quick Calories. Snacks/Other: Trader Joe's Chocolate Ice Cream Bon Bons, Kauai Kookie Macadamia Nut Shortbread, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Low Fat Chocolatey Cats Cookies. more...
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losing 7.7 lb a week
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bumbye's weight history
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