Deadhorz's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
166.5 lb Lost so far: 14.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
1838 kcal Fat: 61.70g | Prot: 91.95g | Carb: 229.60g.   Breakfast: french toast, Honey Clusters Cereal, Milk (Nonfat) . Lunch: cheeseburger. Dinner: Red Table Wine, burger patty, fat free chili. Snacks/Other: Metamucil. more...
1840 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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