Weigh In record (no journal entry) for 15 May 2011
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256.0 lb
Lost so far: 49.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1522 kcal
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Fat: 47.18g | Prot: 80.48g | Carb: 192.98g.
Breakfast: MMJTG Orange Juice Original 100% pure orange juice. Lunch: French Fries (Small), Double Cheeseburger. Dinner: kraft deluxe, egg noodles no yoke, potatoes boiled, pot roast, green beans cut. Snacks/Other: jello sugar free. more...
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gaining 1.4 lb a week
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