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BeethnJ
Journal
15 May 11
BeethnJ's Journal, 15 May 2011
BeethnJ's Profile
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WW#1 (starting over)
160.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
357 kcal
Fat: 17.35g | Prot: 17.14g | Carb: 43.65g.
Breakfast:
Extra Crunchy Super Chunk Peanut Butter.
Lunch:
Asparagus, Corn on the Cob.
Dinner:
Artichokes (Globe or French).
more...
1943 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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