BeethnJ's Journal, 15 May 2011

WW#1 (starting over)
160.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:
357 kcal Fat: 17.35g | Prot: 17.14g | Carb: 43.65g.   Breakfast: Extra Crunchy Super Chunk Peanut Butter. Lunch: Asparagus, Corn on the Cob. Dinner: Artichokes (Globe or French). more...
1943 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BeethnJ's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.