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Been a while since I've taken weight seriously. I'm over weight again! Not as bad but OVER!!!! I want to catch it and maintain it before it gets out of control. I love this site. Marriage and grand babies occurred and life changed . Lost job also. Lots of getting used to. I want to maintain my weight even when LIFE happens :)
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133.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2014:
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1084 kcal
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Fat: 23.44g | Prot: 40.20g | Carb: 177.08g.
Breakfast: Taco Bell Crunchy Taco, Minute Maid 100% Apple Juice, Dole 100% Pineapple Juice (Can), Fresh & Easy Beef Chili with Beans, White Rice. more...
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gaining 0.3 lb a week
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