Weigh In record (no journal entry) for 15 May 2011
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183.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1892 kcal
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Fat: 129.61g | Prot: 54.65g | Carb: 131.76g.
Breakfast: Fiber Bars - Oats & Chocolate. Lunch: Croutons, Dried Sunflower Seed Kernels, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Shrimp, Cream Cheese Wontons, Fried Brown Rice with Mushrooms, Sesame Chicken, General Tsao Chicken. more...
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2131 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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