Weigh In record (no journal entry) for 15 May 2011
|
224.0 lb
Lost so far: 4.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
1550 kcal
|
Fat: 51.78g | Prot: 67.36g | Carb: 206.97g.
Breakfast: Brown Sauce, Sausages, Beautifully Butterfully, 50 50. Lunch: Mixed Vegetables (Frozen), Roasted Potato, Gravy Granules, Yorkshire Pudding, Boiled Potato (without Peel, Fat Added in Cooking), Gammon Joint. Snacks/Other: Dairyfine Bubbles Minis, Celebrations Milky Bar, Celebrations Mars Bar, Passion-Fruit Juice (Yellow), Salt An Vinegar Multipack. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pulisciano's weight history
|