| August 2013 |
| Mon 12th: |
1815 *
|
82%
|
fat: 80.13g |
| |
protein: 67.41g |
| |
carbs: 198.56g |
|
-
|
-
|
| Wed 7th: |
2141 *
|
97%
|
fat: 90.44g |
| |
protein: 122.99g |
| |
carbs: 198.71g |
|
-
|
-
|
| Tue 6th: |
1370 *
|
62%
|
fat: 56.14g |
| |
protein: 91.16g |
| |
carbs: 116.15g |
|
-
|
-
|
| Mon 5th: |
1678 *
|
76%
|
fat: 54.49g |
| |
protein: 78.59g |
| |
carbs: 212.82g |
|
-
|
-
|
| Sun 4th: |
3601 *
|
164%
|
fat: 159.59g |
| |
protein: 180.96g |
| |
carbs: 373.14g |
|
-
|
-
|
| Sat 3rd: |
2638 *
|
120%
|
fat: 97.81g |
| |
protein: 69.80g |
| |
carbs: 158.74g |
|
-
|
-
|
| Fri 2nd: |
1648 *
|
75%
|
fat: 56.71g |
| |
protein: 94.21g |
| |
carbs: 177.77g |
|
-
|
-
|
| Thu 1st: |
1942 *
|
88%
|
fat: 75.50g |
| |
protein: 66.70g |
| |
carbs: 230.70g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1702 *
|
77%
|
fat: 61.05g |
| |
protein: 97.41g |
| |
carbs: 185.18g |
|
-
|
-
|
| Tue 30th: |
2215 *
|
101%
|
fat: 77.26g |
| |
protein: 129.17g |
| |
carbs: 252.73g |
|
-
|
-
|
| Mon 29th: |
2035 *
|
92%
|
fat: 105.79g |
| |
protein: 94.08g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sun 28th: |
1722 *
|
78%
|
fat: 78.50g |
| |
protein: 113.92g |
| |
carbs: 128.30g |
|
-
|
-
|
| Sat 27th: |
2016 *
|
92%
|
fat: 74.52g |
| |
protein: 112.56g |
| |
carbs: 220.38g |
|
-
|
-
|
| Fri 26th: |
325 *
|
15%
|
fat: 5.00g |
| |
protein: 14.90g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 25th: |
1213 *
|
55%
|
fat: 40.59g |
| |
protein: 92.00g |
| |
carbs: 111.40g |
|
-
|
-
|
| Wed 24th: |
1280 *
|
58%
|
fat: 41.10g |
| |
protein: 84.32g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 23rd: |
1280 *
|
58%
|
fat: 42.10g |
| |
protein: 83.32g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 22nd: |
1658 *
|
75%
|
fat: 46.40g |
| |
protein: 140.10g |
| |
carbs: 163.79g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
2002 *
|
91%
|
fat: 79.86g |
| |
protein: 100.84g |
| |
carbs: 221.74g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
502 *
|
23%
|
fat: 21.35g |
| |
protein: 24.18g |
| |
carbs: 49.99g |
|
-
|
-
|
