Weigh In record (no journal entry) for 15 May 2011
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223.2 lb
Lost so far: 10.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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839 kcal
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Fat: 43.58g | Prot: 88.17g | Carb: 17.14g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: Bacon, Ground Beef (95% Lean / 5% Fat). Dinner: Angus Beef Fajitas. Snacks/Other: Original Beef Jerky Tender Strips. more...
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gaining 1.4 lb a week
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