Vprinsloo's Journal, 15 May 2011

203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 84.39g | Prot: 161.63g | Carb: 84.40g.   Breakfast: Tennessee Whisky, Notoriously Nutty Hazelnut. Lunch: Beef Burger. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Chorizo Slices, Apple, Strawberry Flavoured Milk. more...

3953 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...