Weigh In record (no journal entry) for 16 May 2011
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201.7 lb
Lost so far: 2.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1940 kcal
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Fat: 60.81g | Prot: 84.52g | Carb: 263.48g.
Breakfast: Notoriously Nutty Hazelnut. Lunch: Chorizo Slices, Apricot Orange Juice, Roast Chicken and Pestp Panini. Dinner: Cheddar Cheese, White Bread. more...
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losing 15.4 lb a week
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