jasonfahy's Journal, 15 May 2011

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Weigh In record (no journal entry) for 15 May 2011

230.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:

1964 kcal

Fat: 40.75g | Prot: 112.33g | Carb: 302.57g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Subway Steak and Cheese. Dinner: Grapes, Southwest Chicken Soup. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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jasonfahy's Journal, 15 May 2011

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