Weigh In record (no journal entry) for 15 May 2011
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120.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1358 kcal
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Fat: 42.06g | Prot: 98.96g | Carb: 158.58g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Decaffeinated Coffee. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Original Vegan With Soy Protein Meatless Burgers, Yellow Mustard, Singles American Cheese Slices. Dinner: Boneless Skinless Chicken Breasts, Ready Whole Grain Medley - Chicken, Corn, Frozen Steamable, Baby Spinach, Organic, Decaffeinated Coffee, Skim Milk, Red Tomatoes, Lite Balsamic Vinaigrette Dressing. Snacks/Other: Smooth Cheddar Potato Straws, Diet Citrus Green Tea. more...
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gaining 9.8 lb a week
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