Weigh In record (no journal entry) for 15 May 2011
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2060 kcal
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Fat: 83.52g | Prot: 89.38g | Carb: 242.26g.
Breakfast: shredded wheat, blueberries, milk, Coffee (Brewed From Grounds). Lunch: Rice Crackers. Dinner: White Potatoes (Flesh and Skin), Apple Pie (Commercial, Enriched Flour), Garden Salad Kit, Beef Steak, Zucchini. more...
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2184 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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