Weigh In record (no journal entry) for 15 May 2011
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2769 kcal
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Fat: 125.69g | Prot: 145.40g | Carb: 299.29g.
Breakfast: mixed veg, chicken, chicken broth, bean curd. Lunch: chicken broth, pickle, All Natural Jalapeno Heat chips, tomato, spinach, turkey deli, provolone, pumpernickel, potato chips, potato, sweet potato. Dinner: chicken, mixed veg, bean curd, masala burger, corn, cucumber, chick peas, ranch dressing, la tortilla factory. Snacks/Other: gatorade, chocolate chip cookie, trader joe garlic chipotle, lightly. more...
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2435 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 4 hours, Taking the stairs - 2 minutes, Resting - 11 hours and 58 minutes. more...
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steady weight
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