Weigh In record (no journal entry) for 15 May 2011
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172.8 lb
Lost so far: 10.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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252 kcal
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Fat: 11.60g | Prot: 15.60g | Carb: 20.45g.
Breakfast: fish fingers, Silk Soya milk. more...
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steady weight
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AlexChandra's weight history
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