Weigh In record (no journal entry) for 15 May 2011
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159.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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295 kcal
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Fat: 3.75g | Prot: 34.50g | Carb: 38.50g.
Breakfast: Buttery Burst Spray, Light Honey Wheat Bread. Lunch: Deli Oven Roasted Turkey Breast for Shaving, Light Honey Wheat Bread. more...
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losing 9.1 lb a week
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